Get Strong First
Programs to help you reach your goals
Train to excel in your sport with specialized programs to maximize strength, speed, explosive power, durability, and more. We will develop a plan to help you reach your goals!
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Training sessions designed to improve fitness and build functional strength for everyday life. Get strong, improve muscle tone, develop your body, and feel great.
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Elite sprints, jumps, throws, and distance coaching for athletes of all ages. Our club’s integrated training includes event-specific coaching and supplemental strength training.
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Temporary Closure – [COVID-19 Update]
To all in our community, Here we go again. Thank you for your support as we continue to navigate COVID. Even though we’ve made great steps to be diligent within [...]
Yes, We’re Open – [COVID-19 Update]
Yes, we’re open! We’re working hard to do everything we can to create a safe environment and would love to see you for a session! - Classes are capped at [...]
