We’ve been working hard behind the scenes at GSF! Take a look around our redesigned website and check out our updated programs & schedule. The Adult Functional Training program will begin 10/19 & 10/20 with our six-part Movement Foundations introductory series – first session is free! Learn the ropes as we teach the principles of our system and prepare you to excel in our gym (completion of intro. series & skills test are required for new members). AFT sessions will continue regularly once the intro. program is complete.

Sign up now!